Here are some anxiety herbs you should know about. Sometimes it’s really hard to calm down but we don’t want to (or for different reasons...can’t) go for a pharmaceutical right away . Here’s your anti anxiety herb list: Kava (piper methysticum) Passionflower (passiflora incarnata) Valerian (valeriana spp.) St Johns wort (hypericum perforatum) Lemon balm (Melissa [...]