Here are some of the questions I get asked the most! What is a Naturopath? Naturopathic medicine combines modern researched-based medicine with ancient healing techniques, bringing you the best of both conventional and natural medicine to help you feel your best. As a primary care practitioner I am trained to manage many health conditions from digestive issues, low [...]

Did you know there are natural sleep aids? This ones my favourite! I’ve used so many over the years but I consistently have good results with a combination formula. I like how this one combines nutritional supplements like GABA and melatonin with sedative herbs like passionflower and valerian It works well for a lot of [...]