It’s peach season! This is the smoothie recipe I’ve been enjoying lately.
1/2 banana
1 peach
1 tbsp hemp seeds (can use chia or ground flax) ***hormone super foods
1 cup coconut milk
2 tbsp coconut or almond yogurt (dairy free)
Add ice or frozen rapsberries for more flavour
Want an extra nutrition boost?
Add 1/2 cup of frozen kale
Blend and Enjoy! 🙂