Healthy looking skin is an inside job. Hydration, clean natural foods and the proper supplements are going to make our skin glow.
We also want to be mindful of what we are putting ON our skin.
You should be able to EAT whatever topical products you use on your skin. We don’t want harmful chemicals being absorbed into the bloodstream, yuck.
Here is my fav DIY face mask.
I used to love doing these around the winter holiday break when there was extra time to play around with natural beauty products and recipes.
This one is super moisturizing which is great for the winter.
1/2 avocado or banana
1 tbsp honey
1/2 cup of oats
Mix it all up and moisturize the face as a mask for 10 minutes then rinse off and enjoy your smooth looking skin.
Do you have acne break outs or eczema? I treat these conditions ALL the time in my practice. If you need help on more skin guidance reach out to me now. Send me an email [email protected] and ask me any questions or if you want to learn more about a healthy skin treatment plan. I’m here for you to help you get to the bottom of your irritating skin issues!